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Gabriela Pohl's avatar

Listened to your journaling talk. You asked for a response. Okay, here is my response: 😘

Etai, thank you for talking. 🙂 I love your bubbly excited sharing of all things nice. I kinda share that energy with you in a way (even though I am awfully anxiety ridden daily, especially in the morning, as soon as I open my eyes. Painful, churning stomach action. Relentless, heavier at times than others. Working on it in therapy. It’s mind boggling to think about how much childhood stuff lingers undigested for decades…. The ‘secret’ line of mine: I have to come to terms. Hm.. 🤔 The heck do I mean with that? I keep saying that for some years . What does it mean??)

I see myself often inclined to speak out loud in response to your telling. 😃 When you spoke about the lists and mentioned Rumi, I laughed. When I took off by myself for a three week camping trip through California National Parks, I carried a Rumi book with me (and the Bible, never finished 😉😁) It was a wild trip and I wrote a lot. I met my future husband on the first leg of that trip, hiking up Yosemite Falls!!! Three dates later we married - within 6 months - and another year later he moved from CA in with me in DC. Rumi was part of our wedding ceremony. We made a paper funnel with a Rumi poem and into that funnel we put a satchel with a rock from Joshua Tree in the West where he lived at the time, and a shell from my happy place Ocracoke Island in the East. That is more than 25 years ago! 😜 Killer. It’s not a simple happy lovey dovey story. Life happens. We are still married. Hard work, even Sundays … bwuahahahaha..).

Back to journaling. I got so sick of writing the same crap down. Thanks to you I started writing ‘that crap’ down again. Ugh. 😉🤗😁 I used to write creatively, too, and now I am so ‘heavy loaded’, I can hardly get it out. After moving from Germany to the US in 1993, I started writing more and sometimes opened a dictionary and started rhyming over a specific word when I got stuck within. Sound. I love sound. I love singing, too. With my writing etc. I performed in galleries, in book stores. I added ‘actions’ to my readings, musicians, and came from writing down to acting out… ♥️ I actually started performing in TV shows and Hollywood movies (Extra parts), and the most ‘braggability’ got me my voice over gig with Rosetta Stone. I am the primary female voice for Rosetta Stone/German recording. Tadaaa!

Now most stands still (well, it doesn’t, but it feels like it). Especially the journaling part. I journaled / wrote diary, since I am about 12 years old. There was enough trouble at home to write about….

March 5 I started morning journaling - listening to your calling! 🧡 I said that already, that you somehow reached me, and I let it in. I write sometimes throughout the day, too, into the same book.

I kept writing for over 30 minutes. Man, it felt good. The physicality of it felt good as well. Writing releases more than written words. I remember a situation a long time ago, I was hurt by someone. I sat for 1.5 hours at a restaurant table writing down: I burst. I burst. I burst. Page after page after page. Those two words. So much tension. It helped.

Hm, this is almost like journaling here. Ha! Anyway. I want to go outside now. It is Friday, 3 pm, and the sun is shining! 🌞 💛

xxx

Gabriela

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